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You shouldn’t feel that way. You’re being dramatic. Get over it. Let it go. Has anyone ever said these things to you, or even worse, have...

Gratitude or appreciating the things that you have has been touted as the be all end all in mindset shifting. The problem is, you can't...

I try to experience a sense of gratitude everyday. I’m a hugger. I have two growing boys who are still willing to snuggle with their mama...

Growing up, I often heard the phrase forgive and forget. As I got older, I also heard First time, shame on you. Second time, shame on...

I’m sitting in the front room in my house, embraced by the melancholia of dim sunlight, contemplating. If I look back to a year ago, I...